9:35pm: At 8am I had a lean body shake.
At 11am I had 5oz of ground beef with 3oz of broccoli.
At 2pm I had 5oz of ground beef with 3oz of broccoli.
At 5pm I had 2oz of ground beef, 3oz of chicken breast, and 3oz of broccoli.
At 8pm I had a lean body.
At 11am I had 5oz of ground beef with 3oz of broccoli.
At 2pm I had 5oz of ground beef with 3oz of broccoli.
At 5pm I had 2oz of ground beef, 3oz of chicken breast, and 3oz of broccoli.
At 8pm I had a lean body.
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