8:15am: Good morning. Right now I'm having 4oz of greek yogurt with a scoop of whey, a mini bagel with a tbsp of fruit spread, and a slice of whole wheat toast with a tbsp of peanut butter.
6pm: At 11:30am I had a bowl of beef chili.
At 2:30pm I had a burrito bowl from Chipotle with brown rice, black beans, chicken, peppers, onions, mild, and medium salsa.
6:50pm: Right now I'm having a bowl of penne with beef bolognese.
10:50pm: At 8:50pm I had a cup of hot chocolate.
6pm: At 11:30am I had a bowl of beef chili.
At 2:30pm I had a burrito bowl from Chipotle with brown rice, black beans, chicken, peppers, onions, mild, and medium salsa.
6:50pm: Right now I'm having a bowl of penne with beef bolognese.
10:50pm: At 8:50pm I had a cup of hot chocolate.



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