Day 11: Sunday

8:15am: Good morning. Right now I'm having some apple cinnamon oatmeal for breakfast.

515 cal
9g fat
65g carbs
6g fiber
43g protein

12:20pm: Right now I'm having a bowl of beef chili.

3:25pm: Right now I'm having some more beef chili.

6:45pm: Right now I'm having some turkey bolognese that I made with some whole wheat penne.

542 cal
17g fat
61g carbs
9g fiber
35g protein

10:30pm: At 9:15pm I had some oatmeal raisin cookies that I made.

500 cal
9g fat
84g carbs
11g fiber
28g protein