8:10am: Good morning. Right now I'm having some oatmeal with whey for breakfast.
1pm: At 12:20pm I had lunch. I made some chicken chili which came out pretty good.
504 cal
15g fat
54g carbs
14g fiber
55g protein
3:10pm: At 3:05pm I had a cup of oatmeal and a cup of milk with 1 and 1/4 scoops of whey.
6:15pm: Right now I'm having a bowl of chicken chili.
9:15pm: Right now I'm eating another one of my oat bars.
1pm: At 12:20pm I had lunch. I made some chicken chili which came out pretty good.
504 cal
15g fat
54g carbs
14g fiber
55g protein
3:10pm: At 3:05pm I had a cup of oatmeal and a cup of milk with 1 and 1/4 scoops of whey.
6:15pm: Right now I'm having a bowl of chicken chili.
9:15pm: Right now I'm eating another one of my oat bars.
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