5:05pm: At 7pm I had a lean body shake with a scoop of whey.
At 10:15am I had a quest bar.
At 2pm I had a turkey sandwich with some coleslaw on it and french fries.
7pm: At 6:45pm I had some lentil soup, chicken, rice, and beans.
At 10:15am I had a quest bar.
At 2pm I had a turkey sandwich with some coleslaw on it and french fries.
7pm: At 6:45pm I had some lentil soup, chicken, rice, and beans.
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