Day 51: Saturday

7:40am: Good morning. At 7:35am I had a lean body.

5:30pm: At 10:30am I had 5oz of chicken with a cup of cauliflower.

At 1:30pm I had my postworkout shake.

Weights:

Overhead press:
90x4
90x6 no increase

Lateral raise:
60x8
65x8 no increase

Barbell shrug:
245x8
250x8 +5lbs from 1/11

Palm-up wrist curl:
40x6
30x6

Right now I'm having 5oz of chicken with a cup of cauliflower.

 9:25pm: At 8pm I had a lean body.